Apr 10, 2021
How often have you had an unfulfilling conversation with friends, family or co-workers? Have you gone away second guessing your own self confidence after an otherwise unexpected comment or insult was 'zingered' into the conversation. Ever then rethink the conversation saying, I should, would have or could of, said...
Apr 10, 2021
Boundary shaping does begin with childhood experiences, on up to adolescence and young adulthood. Only with a confident secure setting can individuals build healthy boundaries. The ability to decide what is and what is not appropriate or acceptable to you relies on early treatment and interaction within our...
Apr 9, 2021
Often we interact with others either overly shy or withdrawn. This audio helps identify how important it is to define our own boundaries, before others do it for you. Impact of childhood and life events shape our self perception and ability to defend self if boundaries are violated. Tips help to understand what basics...
Apr 1, 2021
All relationships undergo highs and lows, wherein an extra effort must be applied to keep the harmony going. If that sounds familiar, perhaps this podcast message is for you. We all need a boost at times. So, when couples both need a boost, it is most important that both parties call up their special took box...
Apr 1, 2021
All life stressors are escalated or distorted when either party or both are under the influence of substances. It is difficult to be logical or rational when intoxicated or high or worse. If one can make a conscious effort to avoid or circumvent a confrontation when under the influence, all parties will be better off....